Research team
Researchers – downloads
165-item Food Frequency Questionnaire
62-item Food Frequency Questionnaire
72-item Semi-Quantitative Food Frequency Questionnaire
Diagnostic Questionnaire for Assessing Calcium Intake
Food Intake Variety Questionnaire
Dietary habits and nutrition beliefs questionnaire
Questionnaire of Eating Behaviour
The short-form, multicomponent dietary questionnaire for Polish children
The dietary diary of self-monitoring of food consumption
The dietary diary of self-monitoring of food consumption for people with Hashimoto’s disease
Formulas for converting body weight and height self-reported by Polish adolescents or the elderly to measured values
All food frequency questionnaires (FFQs) have been validated and are of good quality as tools for measuring and assessing diet quality. Any significant modification to the FFQ requires revalidation of those questions that have been changed according to scientific standards.
If researchers have specific needs when conducting their research, I recommend the modification and validation of the FFQ to researchers with experience in this area. The principles of FFQ validation are described, among others, in publication by Wądołowska [2013].
Researchers – online tools
The questionnaires are available online, which allows using them without printing.
We recommend these versions to researchers who can collect dietary data from participants in their project and then download the data themselves in the form of a file.
What to do?
- Register your project.
- Choose a tool.
- Get the link to the chosen project form: press "Visit" button in your researcher panel.
- Give each participant a personal ID number.
- Provide participants with the their personal ID and the link to the questionnaire.
- Each participant should provide their personal ID in the beginning of the form.
- Download the data as a CSV file: press "Download" button in your researcher panel.
- You can use MS Excel and convert the text data to separate columns.
Dietary habits and nutrition beliefs questionnaire – online access
62-item Food Frequency Questionnaire – online access
72-item Semi-Quantitative Food Frequency Questionnaire – online access
Attention! Before you begin your research make a test to make sure everything works as expected.
Individuals
KomPAN® online
We recommend it to people who are interested in their diet and health. It will take about 10 minutes to complete.
Dziennik diety – the mobile app
The App is super simple. You don't have to count calories to improve your diet!
The App will help you:
- Consciously manage your diet,
- Analyse the consumption of several important food groups,
- Achieve the DIETARY GOAL, i.e. the recommended daily or weekly number of food servings.
The core functions of the application are:
- Create a personalized profile that takes into account your personal information and dietary goals.
- A dietary diary, where you record the number of portions of food you eat during the day.
- Diet analysis to see if you are meeting your dietary goal.
- Tips on how to achieve your dietary goal and make your diet healthier.
It's free, no ads.
Terms and conditions
All tools are shared free of charge, and their use does not require permission of the authors.
The development of these tools was financed by public funds received from the Ministry of Science and Higher Education (Poland), from research projects of the Committee for Scientific Research and the National Science Center (Poland) and funds from international research foundations.
Downloading these tools for resale in their original or modified form is prohibited.
Accessibility statement (in Polish)